Houston, Texas Aug 24, 2025 (Issuewire.com) - In an era where burnout and mental fatigue are at an all-time high, new research finds that just one 45-minute session of Access Bars®, the foundational technique of the Bars in Business program, can create measurable improvements in stress, physiological health, and mental claritymaking it a powerful tool for modern workplaces.

The study, conducted in May 2025 by Dr. Astrid Vester and Biologist Mia DeLuca, tracked biometric and cognitive data from 50 volunteers before and after an Access Bars® session. The findings revealed significant shifts in the autonomic nervous systemthe bodys control center for stress responseand cognitive performance:

• 82% experienced reduced respiratory rate, indicating deeper, more relaxed breathing.
  
  
• 72% showed improved heart rate, a key marker for reduced stress.
  
  
• 64% recorded lower blood pressure, suggesting a more relaxed physiological state.
  
  
• 56% saw enhanced heart-brain coherence, associated with better emotional regulation.
  
  
• 54% reported sharper mental clarity and increased focus.

These findings reaffirm what weve seen globallyAccess Bars isnt just stress relief; its a full performance reset, says Dr. David Kubes, international lawyer and global ambassador for Bars in Business. After losing a colleague to a sudden heart attack, I committed to bringing practical, effective stress solutions into the workplace. The results speak for themselvescalmer teams, better collaboration, and improved performance.

What is Access Bars®?

Access Bars® is a gentle, hands-on modality involving 32 points on the head. When lightly touched, these points help release the neurological and energetic patterns linked to stress, anxiety, and limiting beliefs. The process is often described as hitting the reset button for the brain, allowing deep relaxation and mental claritywithout requiring any effort or practice from the recipient.

Unlike traditional wellness approaches like meditation or breathwork, Bars is completely passive. During a 3060 minute session, a trained practitioner lightly touches the Bars points, helping the body transition from stress to ease.

Why Businesses Are Turning to Bars in Business

The Bars in Business initiative has already been adopted by law firms in Brazil, accounting firms in Ireland, and even professional sports teams in Saudi Arabia. Custom-designed programs are now helping organizations of all sizes to:

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• Reduce stress and prevent burnout.
  
  
• Enhance focus, problem-solving, and decision-making.
  
  
• Improve communication and team collaboration.
  
  
• Foster a calmer, more resilient workplace culture.

Companies that invest in mental well-being are seeing tangible results, says Kubes. Higher productivity, better thinking, and happier, more engaged teams.

The Science Behind the Ease

This new research by Vester and DeLuca builds on over a decade of scientific exploration into the effects of Access Bars®:

• Dr. Terrie Hope, PhD, DNM, published findings in the Energy Psychology Journal showing that a single 90-minute Access Bars® session can reduce symptoms of anxiety and depression by up to 84.7%, while improving brain EEG coherence.
  
  
• Dr. Jeffrey L. Fannin, a neuroscientist, found that Access Bars® can induce brainwave states similar to those of experienced meditators, with immediate neurological benefits.

 Watch the latest research video 

About Bars in Business

With a global network of over 10,000 certified practitioners, Bars in Business delivers bespoke wellness programs to corporations and teams seeking to reduce stress and unlock peak performance. These programs are tailored to each organization, providing hands-on tools for real-world change.

Media Contact:
[email protected]
www.barsinbusiness.com